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TOTAL WELLBEING

12 - May - 2012

IT'S ALL ABOUT YOU! - Looking after yourself first

Home

Gidea Park, Chadwell Heath, Woodford Bridge, Barkingside Barking & Mobile

CLICK HERE TO SEE NEW WEBSITE!!!

HIGHLY COMMENDED FINALIST FOR FEMALE ENTREPRENEUR OF THE YEAR 2011 - presented by Docklands Business Club and East London Chamber of Commerse Business awards 2011. - This category was sponsored by sponsored by Centre of excellence for women's entrepreneurship at the East London Chamber of Commerse and the Docklands Business Club Business awards held at East Wintergarden, Canary Wharf on 29th September 2011

Whole Person Approach to wellness

Sheila Ross Stocker - NO HANDS® Massage Therapist, Holistic Practitioner, Stress Management Consultant and Hypnotherapist -

 

Look GREAT - Feel FANTASTIC - Be the BEST that you can be!

MIND WORK & HOLISTIC THERAPIES
I specialize in alternative therapies and the power of your own mind, to help you make the changes you want to see in your health and life. Helping you to break habits like smoking and over eating, to increase confidence overcome fears, to make changes and to reach your goals.

BODY WORK
If you have any muscular problems of the body, using massage and bodywork to reduce pain, help correct posture, improve performance and mobility. Treatments can vary from the lightest most nurturing touch to deep tissue, sports massage and structural work to improve posture and help injuries recover faster.

FEEDING THE SPIRIT
I work holistically, which means 'whole person' so I take in to consideration every aspect of your life and aim to help you create more balance in your life. Alternative therapies provide an excellent way to bring more balance into our bodies minds and our lives. Helping you to better manage stress and build more of what you love into your life will increase the quality of your life. We remember to feed our bodies and sometimes our minds, but we often forget our spirit. Building what we love into our lives really does help to fill us up again, and then we are able to do everything else much better. Or we can find ourselves putting things off, or perhaps waiting for a for a rainy day - that never ever comes. I can help you to take that special time out - and also help you to look at your life habits and patterns, and help you changes you to make any changes or adjustments, to make your life even better. Help you to discover whether you are procrastinating from the fear that you can't do something well so find yourself not even trying.

I also use Reiki healing to help you rebalance your energy and speed up your body's own natural healing ability, this works on every level, on mind, body and spirit. I always work towards Total Wellbeing

A WHOLE RANGE OF ALTERNATIVE THERAPIES FOR BETTER HEALTH

The important thing when we want to make a change is to make a start - to do something! Don't let procrastination win you over, if you really want to make a change begin with a small step forward. Just making a start will give you confidence and help you to carry on.

SO WHAT RESULT DO YOU REALLY WANT TO ACHIEVE?

Need time out to relax, unwind and de-stress?
Want to slow down and plan a more balanced life?
Want to feel pampered, relaxed and rejuvinated?
Be able to move more freely, feel looser and release muscular tension and pain?
Do you feel sluggish and want to detox and cleanse your body's system?
To feel more connected with yourself?
To have more energy and vitality?
Do you need help to reach your goals? (increase confidence, loose weight, stop smoking, pass exams, write that book, break habits, think more posetively, etc...)
Want to start your own business?
Want to become more positive, for new and better results.
Wish you could experience more love and harmony in your relationships?
Would you like to have financial security in your life?
Would you like to be more happy and peaceful?
Would you like to improve your overall health and wellbeing?

I provide a wide range of therapies to help you achieve the results you are looking for.

If you need a massage why not try my new 'NO HANDS MASSAGE' - 'the New Massage!'

You may never want to return to your usual massage style once you have experienced this gentle yet deep massage. It uses the soft parts of the forearm and bodyweight to get very deep int tight muscles without pain.

WHAT YOU EAT

What we put into our bodies is also important. This can impact how we feel, its our fuel for life. Getting the Fuel right for our bodies is key to weight management.

For calorie counter, BMI calculator, eating right, tips recipees and more

Aloe vera drinks, Bee products, suppliments,personalcare, skin care and makeup

 

FOR FAST POSETIVE CHANGE

THOUGHT FIELD THERAPY - MIGHT BE THE ANSWER!

TOTAL WELLBEING - The complete Whole person approach to wellness - your thoughts - your beliefs - therapies to improve your health - improving what you eat.

It's all about you - Looking after yourself First!

So you can

'BE WHO YOU WERE BORN TO BE!'


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